Let Your Requests be Made Known to God
"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."
Philippians 4:6-7 ESV
A Few Prayer Resources to Get You Started
Check out this article by Marshall Segal, writer and managing editor at Desiring God. Prayer for Beginners
Billy Graham wrote this guide in 2009, but it is just a relevant today. Prayer 101: How Do I Talk to God?
When the words do not come easily, it is okay to use a resource like this one. Rachel Wojo of Encouraging Fresh Faith has a long list of prayers for nearly every emotion or situation.